Movement Education, Pilates, Bones for Life can be done in the privacy of your own home or one-on-one or one-on-two, in the studio.

Private Sessions are focused on your individual needs and goals. Sessions are a combination of Pilates based exercises and Movement Intelligence processes (Feldenkrais based). We will guide you through smooth and intentional movements that are custom designed for you. Whether you are interested in gaining strength and flexibility, better balance, or a safe way to exercise, no matter what your current condition is, these sessions are designed to meet your needs. This work, like any, requires practice so whether you meet in the studio several times a week or take home a lesson plan, please plan to make this work part of your life in order to see changes.

Please fill out the contact sheet and let us know a little about you and why you’ve reached out.

Pricing

Pilates and Movement Education/Training Private Sessions

• 35 Minute Session -$75

• 55 Minute Session -$100

Therapeutic Pilates Movement and Hands on Therapy Sessions $125

(this is for the client that is rehabilitating or has special needs or concerns. This may also include release techniques such as cupping, positional release technique, percussive massage, therapy balls etc..)

Off-site sessions 1-60 minutes =$120 plus travel time

You must pre-pay for all sessions in order to book the time and space. Your time is valuable and so is ours so please understand, there is a 24 hour cancellation policy for everyone regardless of the circumstances. We accept all kinds of payment via credit card, Zelle, Venmo, Cash or Check.

We look forward to working with you.

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